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17th July 2024 
Is Therapy Right for you?  #01

Is therapy right for you?

Counselling is an option you might like to consider if you are experiencing difficulties in your life.
A counselling relationship is maybe unlike any other relationship you have experienced. It requires a great deal of particpation on your part. It is the counsellors role to help you to find answers to your questions and make better sense of your current life situation. Gaining a clearer appreciation and understanding of your problems is the first step on the road to making changes.
Counselling gives you the opportunity to take stock of your life and address the issues that are making life difficult.
I offer confidential counselling to individuals, couples and groups using an open, grounded jargon free approach. This includes a non judgemental, respectful space for you to explore life issues.

I do not use any 'Techniques' without explaining them and gaining your consent first.

Areas of Specialism:

  • Addictions, drugs, alcohol, sex, shopping, work, gambling etc
  • Bereavement, miscarriage, abortion, death by suicide, traumatic death, loss
  • Trauma, multiple trauma, PTSD
  • Psychosexual
  • Pain management
  • Parenting
  • Relationship
  • Boundaries
  • Divorce, Separation
  • Educational Special Needs, Dyslexia, ADHD
  • Survivors of Childhood Sexual Abuse
  • Abuse
  • Domestic Violence
  • Depression
  • Stress, Anxiety, Despair, Loss of Purpose
  • Self harm
  • Panic attacks
  • LGBT
  • Weight Loss
  • Smoking Cessation
  • Sleep Disturbance
  • OCD, Obsessive Disorders
  • Social Isolation
  • Emotional & Health Issues
  • Sex Working
  • Lack of Confidence, Low Self Esteem
  • Bullying
  • Rape